Lower Fat Chicken Caesar Salad
This is a really delicious and tasty summer chicken salad when you want the flavour but a little less fat! I've used low fat yogurt with less mayo and you still get the delicious taste.
Serves 1-2 people
Ingredients
Dressing
4 tbsp low-fat yoghurt
1tsp Dijon Mustard
4 Anchovies
1tbsp Mayonaise
2tbsp grated Parmesan cheese
1 egg yolk
Salad
2 cups of cooked chicken
1/2 Avocado cubed
1 cup of grapes/halved and deseeded
1 apple cubed
1/2 cup of walnuts or other nuts
Fresh mint or other herb
1 stick of celery, sliced (Optional)
Cos Lettuce to serve
Method
Blitz all the ingredients for the dressing and pour into a jug. In a large bowl, mix the cooked chicken and all the other salad ingredients. Put some cos lettuce leaves on a plate and spoon over the delicious salad, sprinkle with your favourite herb and serve.


